Food, cooking, eating, and me

May 20, 2008

Gluten-free breakfast choices

Filed under: breakfast, rice — angelica @ 12:13 pm

I’m sorry, I ate it all before realizing that I ought to snap a photo.

Seriously, the site gets a fair number of hits from people searching for gluten-free and/or dairy-free breakfast options. It seems like what used to be a “balanced” or “square” meal in the old days - eggs, meat, potatoes, juice, bread - has become an artifact preserved only in those museums of culinary archival, restaurants. Nowadays few people eat anything for breakfast besides cold cereal or baked goods.

This morning I had breakfast fried rice. I fried a jumbo breakfast sausage, removed it from the pan and sliced it. In the pan I put some more butter, leftover brown rice, and a cup of chopped green onions. After the rice was hot I added back the sausage and an egg. I stirred until done, seasoning with black pepper and crushed red pepper. No salt was needed as both the rice and sausage were previously seasoned. I served it with a small bowl of fresh pineapple. Yum.

Heres a link to the breakfast fried rice recipe, if you’re a recipe sort of person. There are also bacon, ham, and vegan fried rice variations.

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March 1, 2008

Types of rice

Filed under: baking, rice — angelica @ 2:53 pm

A reader asked me about sweet rice flour, which he had been unable to find in his area. I suggested looking in Asian stores for “glutinous rice flour”, which is another name for it. Sure enough, he and the clerk finally found it, although they were at first understandably concerned by the resemblance of “glutinous” to “gluten”.

Various types of glutinous rice are used in Asia. In Korea and Japan, they use short-grain glutinous rice, while in Southeast Asia, they use long-grain. I understand there is a black type in Thailand, but I have not seen this.

The first time I ever saw long-grain sweet rice in a Cambodian store, I asked the clerk how I should cook it, and he said, “Very carefully.” OK.

If I want to boil it like regular rice, I rinse it well and soak it for a few hours in my rice cooker before turning it on to cook with a regular cycle, one cup of rice to 1-1/3 cups of water. I like salt in my rice, so I add 1/2 teaspoon per cup of rice. I understand I’m the only one who ever does this, as the traditional method is to soak it in water for a long time, then steam it over simmering water. Personally, I love my Zojirushi neuro fuzzy rice cooker and would need a really good reason to cook it any other way.

Sweet rice when used in cooking tends to get moist and stay soft. So a sauce or pudding thickened with sweet rice flour will not harden up when chilled like one thickened with white rice flour. Sweet rice flour used in baking makes the product moister and stick together better than without. I prefer not to use xanthan gum in baking, as it causes blisters on my tongue. I find that using some sweet rice flour in a baking recipe often gives the result I need.

The Japanese make mochi, which are soft rice cakes made by pounding steamed sweet rice, either with giant mallets in a stone mortar or with a powerful machine. I will have to talk about mochi sometime…

Here’s a photo of the different types of rice I happen to have in my cupboards right now. Can you tell I like rice?

  1. Long-grain sweet rice
  2. Arborio rice, for risotto
  3. Short-grain sweet rice
  4. Jasmine Rice
  5. Short-grain Japanese rice
  6. Long-grain brown rice
  7. Brown short-grain sweet rice
  8. Black Chinese forbidden rice
  9. Lundberg mixed brown rice
  10. Short-grain brown rice

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